Weigh In record (no journal entry) for 01 November 2017
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248.0 lb
Lost so far: 27.0 lb.
Still to go: 113.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2017:
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2236 kcal
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Fat: 106.30g | Prot: 117.66g | Carb: 206.60g.
Breakfast: Pillsbury Sugar Cookies, Egg, Bananas. Lunch: Sabra Classic Hummus, Oscar Mayer Classic Uncured Wieners. Dinner: Hello Fresh Pistachio-Crusted Chicken. Snacks/Other: Snickers Snickers Bar (Fun Size), Egg, Toll House Sugar Cookies, Kraft Miracle Whip Dressing, Market Pantry Chicken Breast In Water. more...
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gaining 0.9 lb a week
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