Weigh In record (no journal entry) for 31 October 2017
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139.6 lb
Lost so far: 16.2 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 October 2017:
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1131 kcal
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Fat: 69.45g | Prot: 31.78g | Carb: 95.93g.
Breakfast: International Delight Frosted Sugar Cookie, Truvia Sweetener (Packet), Coffee, Sonic Corn Dog, Sonic Cheeseburger with Mayonnaise. more...
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losing 15.4 lb a week
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