Weigh In record (no journal entry) for 13 April 2012
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179.2 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2012:
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1579 kcal
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Fat: 64.09g | Prot: 62.34g | Carb: 201.33g.
Breakfast: White Chocolate Mocha Coffee Creamer, Butterfinger Bar, Amaretto Creamer. Lunch: Assorted Chocolates, Meatless Egg Roll, Sweet & Sour Pork. Dinner: Tomatoes, Romaine Lettuce, Kale, Classic Guacamole, Corn, Lean Ground Turkey, Pinto Beans, Black Beans. Snacks/Other: Oil Popped White Popcorn. more...
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losing 8.4 lb a week
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