Weigh In record (no journal entry) for 27 October 2017
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126.4 lb
Lost so far: 2.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2017:
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420 kcal
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Fat: 36.00g | Prot: 16.00g | Carb: 8.00g.
Dinner: Eckrich Link Polish Smoked Sausage made with Pork, Turkey, Beef. more...
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losing 0.7 lb a week
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