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Bit gutted about my maintain this week, I know I was naughty last sunday but was relatively giod for the rest of the week, kids back at school on monday so I can start getting out on my long walks on my days off + get on the kinect in the evenings, I will shift this belly! Lol
Diet Calendar Entry for 13 April 2012:
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1163 kcal
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Fat: 40.09g | Prot: 76.32g | Carb: 121.00g.
Lunch: Tomato Ketchup, Ham Slices Pre-Cooked (Smart Price), Medium Sliced Wholemeal Bread, Cheddar Cheese (Reduced Fat, Pasteurised). Dinner: Unsmoked Gammon Rounds, Light Mayonnaise, Cucumber (with Peel), Cheddar Cheese (Reduced Fat, Pasteurised), Hard-Boiled Egg, Bananas, Iceberg Lettuce (Includes Crisphead Types), Spring Onions, Mushrooms, Pickled Beetroot (Solids and Liquids, Canned). more...
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