Weigh In record (no journal entry) for 26 October 2017
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212.1 lb
Lost so far: 4.0 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2017:
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521 kcal
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Fat: 17.09g | Prot: 45.56g | Carb: 50.00g.
Breakfast: Chai Latte. Lunch: Tomatoes, Cabbage, Sweet Red Peppers, Chicken Breast, Brown Gravy. more...
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steady weight
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Shereen Donede's weight history
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