Weigh In record (no journal entry) for 24 October 2017
|
124.3 lb
Lost so far: 9.2 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 October 2017:
|
2344 kcal
|
Activities & Exercise:
Standing - 9 minutes, Working - 6 hours and 47 minutes, Vacuuming - 8 minutes, Washing Dishes - 51 minutes, Desk Work - 1 hour and 20 minutes, Sleeping - 6 hours and 52 minutes, Resting - 1 hour and 18 minutes, Walking (slow) - 2/mph - 20 minutes, Sitting - 21 minutes, Cooking - 56 minutes, Housework - 2 hours, Driving - 2 hours and 13 minutes, Shopping - 45 minutes. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mickey Evans's weight history
|