Miranmao's Journal, 12 April 2012

Body fat 14.4% :o)
137.6 lb Lost so far: 52.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Miranmao's own diet   gaining 7.7 lb a week


Once again . .. really fantastic ... I noticed you are not tracking foods in your food journal ... in general, how many calories are you consuming daily? I am very interested in your progress ... i once was 184lbs ... but took me two years to get to 159ish ... and i think i should be 145 - 150 ... as quickly as you shed the weight, I am compelled to follow the same method! Good job! 
12 Apr 12 by member: br_e_co


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Miranmao's weight history