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Anyone know any high calorie burning exercises that work and that helps with weight loss?
Diet Calendar Entries for 22 October 2017:
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652 kcal
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Fat: 18.40g | Prot: 33.69g | Carb: 88.24g.
Breakfast: Woolworths Low Fat Cream Flavoured Yogurt. Lunch: Woolworths Tin Roof Ice Cream, Ham Pizza, Potato, Rump Steak. Dinner: Apples . Snacks/Other: Woolworths Raw Honey, Latte Coffee. more...
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2116 kcal
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Activities & Exercise:
Skipping Rope (Jumping Rope) - 10 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...
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