chibiuniverse's Journal, 18 October 2017

Weigh In record (no journal entry) for 18 October 2017
156.1 lb Lost so far: 0 lb.    Still to go: 26.1 lb.    Diet followed reasonably well.
on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 7.7 lb a week

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