Weigh In record (no journal entry) for 09 April 2012
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198.0 lb
Lost so far: 37.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2012:
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616 kcal
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Fat: 31.77g | Prot: 16.74g | Carb: 62.47g.
Lunch: Whole Green Beans, Potato Salad, Sliced Ham (Regular, Approx. 11% Fat). Snacks/Other: Carrot Cake with Icing. more...
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losing 2.3 lb a week
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sarah_cook2007's weight history
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