cheetahfanatic's Journal, 08 April 2012

130.5 lb Lost so far: 4.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1718 kcal

Fat: 67.24g | Prot: 64.74g | Carb: 224.95g.   Breakfast: Bananas. Lunch: Breaded Chicken Breast Tenderloins with Panko Breading, Ground Beef (90% Lean / 10% Fat), Organic Hot Salsa, Burrito Flour Tortillas. Dinner: Denali Valley Yellow Cling Sliced Peaches, Voila! Garlic Shrimp. Snacks/Other: Original Ritz Crackers. more...

2101 kcal

Activities & Exercise: Shopping - 1 hour, Yard Work (gardening) - 2 hours, Desk Work - 4 hours and 30 minutes, Sitting - 2 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...