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Holaaaa I'm trying to plan a keto diet but wow it looks easy but it is not.... Se sale de mi presupuesto!!! I live in a country that in this moment is a little bit hard to plan a diet like that. But I am going to try anyway, i'm making plans to do it for a week and see how it goes. 🤔😉
Diet Calendar Entries for 15 October 2017:
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1559 kcal
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Fat: 44.16g | Prot: 100.83g | Carb: 189.09g.
Breakfast: Rebanadas de Jamón, Pan Blanco, Ni una Dieta Mas Concentrado de Proteína, Leche Entera. Lunch: Pepsi Pepsi Cola, Plátano, Espaguetis, Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa), Aceite de Oliva, Repollo. Dinner: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Pan Blanco. Snacks/Other: Puig Galleta Maria con Chocolate de Leche., Azúcar, Té Verde. more...
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2467 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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