doughood's Journal, 27 December 2011

Weigh In record (no journal entry) for 27 December 2011
276.0 lb Lost so far: 0 lb.    Still to go: 96.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 December 2011:
1380 kcal Fat: 66.99g | Prot: 47.25g | Carb: 152.89g.   Lunch: Optima Shakes - Creamy Milk Chocolate. Dinner: Chicken Parmesan. Snacks/Other: Chocolate Cake (with Chocolate Frosting). more...
on diet Abs Diet  



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