Weigh In record (no journal entry) for 06 April 2012
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129.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2012:
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1742 kcal
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Fat: 45.21g | Prot: 72.52g | Carb: 260.70g.
Breakfast: Honey Smacks Cereal (Kellogg's), Organic Rice Milk. Lunch: Bananas, Mayonnaise Dressing with Extra Virgin Olive Oil, Classic Yellow Mustard, VineSweet Mini Peppers, Premium Honey Ham, Oven Roasted Turkey Breast, Green Leaf Lettuce, All Natural 100% Wheat Bread (Franz), Tortilla Chips. Dinner: Barbecue Sauce, Denali Valley Yellow Cling Sliced Peaches, Whole Kernel Sweet Corn, Breaded Chicken Breast Tenderloins with Panko Breading. more...
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2304 kcal
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Activities & Exercise:
Housework - 5 hours, Sitting - 3 hours and 30 minutes, Desk Work - 8 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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gaining 10.5 lb a week
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cheetahfanatic's weight history
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