hebila's Journal, 11 October 2017

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#estiloLC

Diet Calendar Entries for 11 October 2017:
1069 kcal Fat: 66.47g | Prot: 66.75g | Carb: 60.07g.   Breakfast: Omelete ou Ovos Mexidos com Queijo, Café. Lunch: Repolho Verde, Perdigão Linguiça Suína, Brócolis. Dinner: Acelga Cozida, Bife de Carne de Vaca, Pão. Snacks/Other: Cuida Bem Mix de Amendoim, Castanha de Caju e Castanha do Brasil, Café, Chá Verde. more...
2039 kcal Activities & Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
Almost in the 140s - way to go! 
11 Oct 17 by member: From371to184

     
 

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