tessa's Journal, 31 December 2007

Oh my goodness, I ate way tooooooo much today. It was supposed to be my junk food day but I went over the line. I feel sick because I haven't eaten this much in all week and my poor stomach is paying the price. Serves me right, maybe this will remind me why I should eat less and eat healthy. Tomorrow I am back on the wagon and I don't think I will be eating this way anytime soon. Tomorrow is my weigh in. I hope I didn't mess it up too bad.

Diet Calendar Entries for 31 December 2007:
2731 kcal Fat: 114.61g | Prot: 81.84g | Carb: 349.82g.   Breakfast: godiva coffee drink, syrup, margarine, pancakes. Lunch: cheesecake, godiva coffee drink, cheddar cheese, vegetable soup. Dinner: corn, truffles, macaroni and cheese. more...
2880 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 12 minutes, Standing - 3 hours, Housework - 1 hour, Resting - 11 hours and 48 minutes, Sleeping - 8 hours. more...

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