cocojen's Journal, 31 December 2007

I gotta say it was a good day.... I went to the gym. Yay Me! I did 30 min on the elliptical and did 30 min of upper body weight training. I sweated, but I wasn't exhausted. Kinda like old times when I was a gym regular. I did get on the scale on Saturday and hadn't lost one once, so I didn't log my weight. I decided that I will weigh myself every Saturday morning to track my progress. I ate really well today too. Oatmeal for breakfast, a fiber one bar, a chicken breast sub on wheat bread from Quiznos, and for dinner we're having some curry chicken and brown rice. Of course there will be champagne at midnight...but then it's off to the gym again tomorrow to work it off. Cross your fingers you guys...I think I may just have my motivation back :)

   Support   

Comments 
Keep it up!!! You are doing great staying on track and exercising! 
01 Jan 08 by member: mimionadiet
Good for you sounds like your doing awesome!! 
02 Jan 08 by member: daydayre

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cocojen's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.