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As I suspected, yesterday was a fluke. Today, I am up again. That really is not a big deal. I ate very well yesterday. Staying well under the calorie limit for the day, Fridays during Lent will do that to you. I think I was down last Friday too. Anyway, I will keep working at the weight loss. I will get to my goal eventually. I still have many months ahead.
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287.8 lb
Lost so far: 7.2 lb.
Still to go: 67.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2010:
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2992 kcal
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Fat: 122.98g | Prot: 121.83g | Carb: 366.95g.
Breakfast: Instant Oatmeal - High Fiber Cinnamon Swirl. Lunch: Lite Vanilla Frozen Custard, Gourmet Vegetarian Original Crust Pizza (Large). Dinner: Fat Free Sliced Turkey Breast, Reduced Fat Crescent Rolls, Cheddar Cheese. Snacks/Other: Apple Fritter Doughnut, Skim Latte (Small), Crunchy Peanut Butter, Strawberry Jelly, Classic 100% Whole Wheat Bread. more...
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gaining 18.2 lb a week
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