CourtH's Journal, 04 April 2012

Well official weigh-in says down 0.8 lbs. Still going in the right direction but I need to step it up a notch. Been a bit difficult this week because I've been so drained but feeling better today so I really need to get my butt back in gear. I can do this! I can do this! I can do this! Just have to keep repeating this to myself.....

Diet Calendar Entries for 04 April 2012:
1307 kcal Fat: 39.19g | Prot: 63.58g | Carb: 180.27g.   Breakfast: 100% Unsweetened Apple Juice, Razzmatazz Smoothie. Lunch: Steamfresh Frozen Vegetables - Mixed Vegetables, Shedd's Spread (Butter), Egg, smartwheat wonder bread. Dinner: Newman's Own Ranch Dressing, Side Salad, Premium Grilled Chicken Classic Sandwich. Snacks/Other: Low Fat Ice Cream Bars - White Mint Truffle, Little Smokies Smoked Sausages, Fruit Snacks, Water. more...
2553 kcal Activities & Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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