mariahgem's Journal, 03 April 2012

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Weigh In record (no journal entry) for 03 April 2012

157.6 lb Lost so far: 10.4 lb. Still to go: 27.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 April 2012:

1042 kcal

Fat: 25.86g | Prot: 27.25g | Carb: 178.36g. Breakfast: Strawberries, Original, Nutri-Grain Low Fat Waffles. Lunch: Pepperoni Pizza Rising Crust. Snacks/Other: RedVines, Low Fat Ice Cream Cups - Chocolate Fudge Brownie. more...

1816 kcal

Activities & Exercise: Desk Work - 3 hours, Resting - 8 hours, Sleeping - 13 hours. more...

losing 0.5 lb a week

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mariahgem's Journal, 03 April 2012

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