|
Hi i’m redgirl12_3
Recently i had a operation on my knee and i have exercises i have to do to strengthen the knee and muscles.
Throughout this process i really started noticing my thighs and my stomach and my big arms and legs. I feel very self conscious about my body and my weight and i really want to gain control over it.
My goal is to lose 10-15 kg’s and i really have to push myself if i want to reach my goal
Hope to have support
From redgirl12_3
Diet Calendar Entry for 06 October 2017:
|
744 kcal
|
Fat: 32.40g | Prot: 23.06g | Carb: 91.58g.
Breakfast: Bananas. Lunch: Maggi 2 Minute Noodles. Dinner: Scrambled Egg, Hamburger or Hotdog Rolls. Snacks/Other: Lipton Ice Tea Peach, Grated Cheddar Cheese. more...
|
|