Weigh In record (no journal entry) for 03 April 2012
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168.4 lb
Lost so far: 14.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2012:
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125 kcal
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Fat: 5.05g | Prot: 4.45g | Carb: 16.17g.
Breakfast: No Calorie Sweetener Packets, coffee, cream. Lunch: melba toast. more...
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losing 2.8 lb a week
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