Weigh In record (no journal entry) for 02 April 2012
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131.6 lb
Lost so far: 3.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2012:
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827 kcal
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Fat: 30.30g | Prot: 64.23g | Carb: 80.38g.
Breakfast: Golden Grahams, Milk 2%, water, coffee mate creamer, Coffee. Lunch: monteray jack cheese, Raisins, mayo, tuna fish bumble bee, water. more...
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1859 kcal
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Activities & Exercise:
Desk Work - 9 hours and 45 minutes, Driving - 2 hours and 15 minutes, Resting - 6 hours and 15 minutes, Sleeping - 5 hours and 45 minutes. more...
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losing 0.5 lb a week
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