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I've been gaining weight recently and have not wanted to post my weight. Well it's coming back off. I'm not sure if it's gaining muscle or just messing up on my diet. Hope I'll be doing better!
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225.8 lb
Lost so far: 16.2 lb.
Still to go: 75.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2010:
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1401 kcal
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Fat: 68.83g | Prot: 73.30g | Carb: 121.92g.
Lunch: coke, hardees thickburger. Dinner: diet dr. pepper, carrots, potatoes, pot roast. Snacks/Other: subway apples. more...
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4237 kcal
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Activities & Exercise:
Shopping - 30 minutes, Standing - 7 hours, Driving - 1 hour and 15 minutes, Bicycling (moderate) - 13/mph - 45 minutes, Walking (moderate) - 3/mph - 1 hour and 5 minutes, Sleeping - 7 hours and 30 minutes, Resting - 5 hours and 55 minutes. more...
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gaining 1.4 lb a week
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