Today I did my first weigh in and I have lost about six pounds. I am pleased but still have a ways to go!!
Diet Calendar Entries for 28 September 2017:
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1216 kcal
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Fat: 58.88g | Prot: 78.37g | Carb: 85.48g.
Breakfast: Dr. Pepper Diet Dr. Pepper (Bottle), Mustard, Mayonnaise, Italian Bread, Turkey Breast Meat. Lunch: Longhorn Steakhouse Butter (for Bread), Adirondack Lemon Spring Water, Longhorn Steakhouse Flat Iron Steak, Longhorn Steakhouse Loaded Baked Potato. more...
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2271 kcal
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Activities & Exercise:
Resting - 21 hours, Sleeping - 3 hours. more...
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Comments
Keep at it, you got this! 😃
29 Sep 17 by member: mrsroboto
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