jlsanson64's Journal, 28 September 2017

Today I did my first weigh in and I have lost about six pounds. I am pleased but still have a ways to go!!

Diet Calendar Entries for 28 September 2017:
1216 kcal Fat: 58.88g | Prot: 78.37g | Carb: 85.48g.   Breakfast: Dr. Pepper Diet Dr. Pepper (Bottle), Mustard, Mayonnaise, Italian Bread, Turkey Breast Meat. Lunch: Longhorn Steakhouse Butter (for Bread), Adirondack Lemon Spring Water, Longhorn Steakhouse Flat Iron Steak, Longhorn Steakhouse Loaded Baked Potato. more...
2271 kcal Activities & Exercise: Resting - 21 hours, Sleeping - 3 hours. more...


Comments 
Keep at it, you got this! 😃 
29 Sep 17 by member: mrsroboto

     
 

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