Weigh In record (no journal entry) for 28 September 2017
|
150.9 lb
Lost so far: 12.1 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 September 2017:
|
1015 kcal
|
Fat: 59.30g | Prot: 73.77g | Carb: 45.25g.
Breakfast: Cream (Half & Half), Kroger CARBmaster Lemon Yogurt. Lunch: Johnsonville Sausage Patty, Egg. Dinner: Atkins Snack Lemon Bar, Atkins Snack Peanut Butter Fudge Crisp Bar, Chicken Breast. Snacks/Other: Reese's Sugar Free Peanut Butter Cups. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
buffy salvadore's weight history
|