Davedavedave's Journal, 31 March 2012

after being sick for 3 weeks.
252.4 lb Lost so far: 25.4 lb.    Still to go: 76.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 March 2012:
471 kcal Fat: 12.17g | Prot: 19.64g | Carb: 70.95g.   Breakfast: Raisins, Bran Flakes. Lunch: White Bread, Reduced Fat Ardennes Pate. more...
3809 kcal Activities & Exercise: gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Davedavedave's own diet   losing 0.3 lb a week



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