lilChrissyPoo's Journal, 30 March 2012

153.6 lb Lost so far: 13.4 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

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442 kcal

Fat: 15.50g | Prot: 11.50g | Carb: 66.50g.   Breakfast: kashi go lean crunch. Lunch: kraft sweet balsamic vinaigrette, kroger veggie blend lettuce. Snacks/Other: snyders naturals veggie sticks. more...

3495 kcal

Activities & Exercise: treadmill - 1 hour and 25 minutes, treadmill, high incline - 1 hour and 5 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...