Weigh In record (no journal entry) for 29 March 2012
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307.0 lb
Lost so far: 25.6 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2012:
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3314 kcal
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Fat: 165.15g | Prot: 157.10g | Carb: 318.62g.
Breakfast: kroger truly awesome yogurt, Better Start Light Multi-Grain English Muffin, Ricotta Cheese (Part Skim Milk), Egg. Lunch: Mayonnaise, Honey Wheat Sandwich Thins, 2% Milk American Cheese Singles, Deli Select Ultra Thin Cracked Black Pepper Turkey Breast. Dinner: dominos bread bite, dominos boneless chicken, dominos chicken bacon ranch. Snacks/Other: Seasalt Bagel Chips, sabra sun dried tomato hummus, Sugar Free Creme Brulee Rice Pudding. more...
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gaining 0.2 lb a week
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