Weigh In record (no journal entry) for 24 September 2017
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194.0 lb
Lost so far: 55.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2017:
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884 kcal
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Fat: 63.78g | Prot: 40.22g | Carb: 35.52g.
Breakfast: Plain or Buttermilk Biscuits, Ultimate Omelette, Tea Unsweetened. more...
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gaining 7.0 lb a week
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