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After researching a number of different diets, I have decided to give the Atkin's diet a go. I won't enjoy not being able to eat fruit, but hopefully it will be worth it!
I am a little concerned about how it will affect brain function, however, if I find it is adversely affecting my study, I may have to alter it to suit my needs.
Diet Calendar Entries for 29 March 2012:
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705 kcal
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Fat: 41.19g | Prot: 35.47g | Carb: 47.62g.
Breakfast: Honey, masdam cheese, ham. Lunch: egg, salad. Dinner: sausages. Snacks/Other: Caramel Nut Chew Bar, chia seeds, Hommus, Natural Yogurt. more...
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1913 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Calisthenics (heavy, e.g. pushups) - 20 minutes, Weight Training (moderate) - 10 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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