Weigh In record (no journal entry) for 28 March 2012
|
194.8 lb
Lost so far: 81.2 lb.
Still to go: 29.8 lb.
Diet followed 100%.
|
Diet Calendar Entry for 28 March 2012:
|
340 kcal
|
Fat: 0.51g | Prot: 18.56g | Carb: 68.61g.
Breakfast: yoplait fat free, oikos, banana, plum. more...
|
losing 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
neal51's weight history
|