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Walk to choir - 20 min
Steps- 12048
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129.0 lb
Lost so far: 15.5 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2012:
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1288 kcal
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Fat: 52.47g | Prot: 58.39g | Carb: 152.69g.
Breakfast: Grape Juice, Good Seed Bread (Dave's Killer Bread), Peanut Butter. Lunch: Fuji Apples, 100% Vegetable Juice (5.5 oz), Natural String Cheese Part Skim. Dinner: Black Olives, White Rice, Chicken Thigh. Snacks/Other: Cookie, Soy Energy Blend. more...
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1728 kcal
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Activities & Exercise:
Standing - 4 hours, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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