Weigh In record (no journal entry) for 24 June 2017
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155.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2017:
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639 kcal
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Fat: 33.94g | Prot: 28.34g | Carb: 66.90g.
Breakfast: Heinz No Salt Added Tomato Ketchup, Cooked Spinach (from Fresh), Activia Black Cherry Yogurt, Spectrum Organic Virgin Coconut Oil, Eggland's Best Large Grade A Eggs. Lunch: Sweet Potato, Cooked Collards (from Fresh). more...
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Brooke64's weight history
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