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Good morning to my new life. I compromised in starting my food by using my Rice Krispies. I have boxes left and not much else worth eating in the house. Today I buy greens as I want to eat a mediterranean diet. My challenge is the no carbohydrate with 2 liters of water. I will be learning how to buy for the week instead of junk for a binge. Just think of the money I will save. I can buy a dress per month instead! A BIG thank you to all the supportive messages and followers. You are a blessing!
Diet Calendar Entries for 19 September 2017:
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1357 kcal
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Fat: 50.56g | Prot: 57.66g | Carb: 171.42g.
Breakfast: Coffee with Milk, Blueberries, Rice Krispies, 2% Fat Milk. Lunch: Musco Family Green Pearls Manzanilla Pimento Stuffed Olives, Coffee (Brewed From Grounds), Tap Water, Colby Jack Cheese, Kraft Creamy French Dressing, Baby Carrots, Gala Apples, Almonds, Sun World Red Seedless Grapes, Kroger Romaine Hearts. Dinner: Mixed Salad Greens, Old El Paso Thick n' Chunky Salsa - Medium, Daisy Sour Cream, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Tortilla. Snacks/Other: Coffee with Milk. more...
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3090 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Showering - 15 minutes, Grocery Shopping - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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