fizzydixon's Journal, 18 September 2017

Starting again.
205.0 lb Lost so far: 7.8 lb.    Still to go: 65.0 lb.    Diet followed poorly.

Diet Calendar Entry for 18 September 2017:
400 kcal Fat: 7.00g | Prot: 33.00g | Carb: 51.00g.   Breakfast: Bell Plantation PB2 Chocolate Powdered Peanut Butter, Silk Unsweetened Cashew Milk, Fit Lean Protein. Lunch: Lean Pockets Pretzel Bread Sandwiches - Mesquite BBQ Chicken. more...
losing 0.1 lb a week

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