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So today I know I'm probably going to go over my calorie allowance. For the first time in probably 10 days. It's sad, but I figured I should track a reason to hold myself somewhat accountable as well as so I could look back and see why.
I had 2 things today that usually put me over anyway: I had a long day at school (over 8 hours of hard work, which generally drains me, and makes me a lot hungrier) and also I worked out. Today was day 2 of my 30 day challenge and I got up at 6 am to do my 158 cal workout! (That's a lot of cals burned for a usual WiiActive session!) And back when I did the 30 Day Challenge last time, after a while of doing it, I would get ridiculously ravenous! I think it's because of building all that muscle!
So I have 2 pretty good reasons for if I go over my cal allowance today! I don't feel bad about it. And I'm not going to let it stop me. Staying with it is the mark of true power, not letting a little thing set me back. :)
I'm still going to try to eat around ~1400 cal today, but if I go over, no harm done.
Diet Calendar Entries for 02 March 2010:
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1681 kcal
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Fat: 71.60g | Prot: 51.40g | Carb: 211.30g.
Breakfast: Ham, Egg & Cheese Croissan'wich, Chewy Granola Bars (Variety Pack). Lunch: Whole Wheat Bread, Reduced Fat Creamy Peanut Butter, Nacho Cheese Chips. Dinner: Beefy 5 Layer Burrito. Snacks/Other: Red Vine Licorice, Low Fat Ice Cream Cone, puffcorn. more...
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2538 kcal
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Activities & Exercise:
Driving - 1 hour and 35 minutes, Desk Work - 7 hours, Sitting - 7 hours, WiiActive - 25 minutes, Sleeping - 8 hours. more...
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