|
too much
|
161.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 March 2012:
|
1785 kcal
|
Fat: 71.03g | Prot: 75.30g | Carb: 218.22g.
Breakfast: Total 0% Greek Yogurt (Fage) blueberry acai, Coffee with Cream and Sugar. Lunch: 100% Whole Wheat Bread, mini wontons, Olive Oil, Tomato Basil Bisque (Campbell's). Dinner: goat cheese, Pesto, Lean Ground Turkey. Snacks/Other: All Natural Superfood 100% Juice Smoothie - Blue Machine, Luna Bar - Chocolate Peppermint Stick, Plums, Plums, Water. more...
|
|
2108 kcal
|
Activities & Exercise:
Elliptical - 10 minutes, Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sheenac9's weight history
|