kimjinxie's Journal, 25 March 2012

208.8 lb Lost so far: 18.2 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

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1704 kcal

Fat: 80.32g | Prot: 67.99g | Carb: 187.06g.   Breakfast: Trop 50, oroweat sandwich thins, Sargento Colby Jack Thin Slices, Scrambled Egg Whites (2 Eggs), philadelphia cream cheese, celery. Lunch: red robin garlic fries, Cheese Burger. Dinner: Multi Grain Cheerios, Yoplait Strawberries 'n bananas, Ball Park Beef Frank, Sargento Colby Jack Thin Slices, KC Masterpiece, Ball Park Hot Dog Bun. more...

2753 kcal

Activities & Exercise: Shopping - 2 hours, Stretching (yoga) - 15 minutes, Housework - 1 hour, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...