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I didn't have an afternoon snack today- SO not like me. I get off in a few minutes then I'm gonna hit the gym. I've got a lot to do tomorrow so I'm hoping that keeping busy will distract me from over-eating. This site is helping me a lot. Keeps me busy and now that I'm keeping track of what I eat, I am more aware of my caloric intake. TGIF!! Everyone have a great weekend =)
Diet Calendar Entries for 23 March 2012:
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998 kcal
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Fat: 41.86g | Prot: 46.85g | Carb: 104.77g.
Breakfast: Coffee, McDonald's Hash Brown, Special K cereal. Lunch: Tyson Chicken Fingers, Schnucks grocery store. Dinner: home prepared potato soup. Snacks/Other: Kellog's Special K Cereal Bar Chocolately Chip Cookie Bar. more...
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1781 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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