klgree's Journal, 23 March 2012

140.2 lb Lost so far: 0 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

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2385 kcal

Fat: 84.56g | Prot: 120.53g | Carb: 310.48g.   Breakfast: GOLEAN Crunch! - Honey Almond Flax, Apples, Clementines, Total 0% Greek Yogurt with Honey (Fage). Lunch: Cheese Pizza. Dinner: French Baguette, Tilapia (Fish), Whole Grain Medium Shells Pasta, Baby Spinach, Shrimp. Snacks/Other: Chocolate Moose Tracks Ice Cream. more...

2577 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 2 hours and 12 minutes, Resting - 13 hours and 48 minutes, Sleeping - 8 hours. more...