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Johanne
Journal
07 Sep 17
Johanne's Journal, 07 September 2017
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Weigh In record (no journal entry) for 07 September 2017
238.2 lb
Lost so far:
40.8 lb
.
Still to go:
38.2 lb
.
Diet followed 100%.
Diet Calendar
Entry for 07 September 2017:
2632 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
4 Supporters
Support
Comments
Nicely done!
07 Sep 17 by member:
From371to184
Thanks! It's that "first week" loss. You know it will slow down but, it always feels good to get that jump start and know the plan still works if you give it an honest try. :-)
07 Sep 17 by member:
Johanne
Excellent!
07 Sep 17 by member:
Horseshu1
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