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Going to spin class for the first time since April. Pray for me y'all
Diet Calendar Entries for 06 September 2017:
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804 kcal
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Fat: 32.24g | Prot: 66.61g | Carb: 64.48g.
Breakfast: Great Value Hazelnut Coffee Creamer, Coffee. Lunch: Cooked Cauliflower (Fat Not Added in Cooking), Shrimp. Dinner: Shrimp, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Peanut Butter, Grandma's Peanut Butter Cookies, Brach's Star Brites Peppermint. more...
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4334 kcal
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Activities & Exercise:
Spinning - 1 hour, Showering - 20 minutes, Driving - 1 hour, Desk Work - 6 hours, Daily - 8 hours, Sleeping - 7 hours and 40 minutes. more...
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