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OPTION 1
1450x6D / 7th 2500 = 11,200
OPTION 2
1352x6D / 7th 2500 = 10,612
WAY LATER
MOD ACT 1804x6d / 7th 3776 = 14,602
SED ACT 1541x6d / 7th 2924 = 12,173
Diet Calendar Entries for 21 March 2012:
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1334 kcal
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Fat: 48.07g | Prot: 59.03g | Carb: 160.44g.
Breakfast: organic eggs. Lunch: town house club crackers, Hoyt's Chicken Salad, apple and eve, celery. Dinner: Homemade sweetend iced tea, organic spagetti , ground turkey, organic Garlic pasta sauce. more...
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3832 kcal
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Activities & Exercise:
Exercise machine (slow) - 45 minutes, Driving - 1 hour, Housework - 4 hours, Resting - 6 hours, Sleeping - 7 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 45 minutes, Desk Work - 3 hours. more...
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