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Tonight I took a walk with hubby and the dog for about an hour. It feels good to exercise since I sit at a desk all day.
Diet Calendar Entries for 20 March 2012:
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1724 kcal
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Fat: 51.98g | Prot: 87.61g | Carb: 237.01g.
Breakfast: Cinnamon Swirl Buns, Honey Smacks. Lunch: Burrito with Beans and Cheese, Cheddar Quesadilla. Dinner: broccoli, uncle ben's rice pilaf, eye of round. Snacks/Other: Multi Grain Cheerios. more...
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3059 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Housework - 1 hour, Desk Work - 8 hours, Driving - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
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