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Great week starting moving last week. Loving the spring weather. Adding veggies, fruit & heathy carbs. Avoiding white carbs and temptations. Walked away from some really appealing snacks this week.
Diet Calendar Entries for 20 March 2012:
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1144 kcal
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Fat: 44.73g | Prot: 44.52g | Carb: 153.86g.
Breakfast: Diet Mountain Dew, Egg Omelet or Scrambled Egg with Ham or Bacon. Lunch: Water, Red Delicious Apples, Cream Sauce, Savvy Chicken Salad Wrap. Dinner: Bananas, Sweet Potato Fries, Water, American Cheese Singles, Saltine Wheat Crackers, Fat Free Zesty Italian Dressing, Grapes, Apples, Red Leaf Lettuce. Snacks/Other: 100% Whole Wheat Bread, Light Smooth Peanut Butter, Diet Mountain Dew, Goldfish Whole Grain Crackers. more...
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2408 kcal
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Activities & Exercise:
Housework - 2 hours, Walking (brisk) - 4/mph - 1 hour, Desk Work - 7 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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