Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
MeganNW
Journal
02 Sep 17
MeganNW's Journal, 02 September 2017
MeganNW's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 September 2017
141.8 lb
Lost so far:
14.0 lb
.
Still to go:
41.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 September 2017:
319 kcal
Fat: 6.66g | Prot: 11.98g | Carb: 50.58g.
Breakfast:
Starbucks Soy Caramel Macchiato (Grande).
more...
2294 kcal
Activities & Exercise:
Construction - 3 hours, Cleaning - 3 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 15.4 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
MeganNW's weight history
view complete history