Weigh In record (no journal entry) for 20 March 2012
|
121.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 March 2012:
|
964 kcal
|
Fat: 56.37g | Prot: 61.30g | Carb: 68.39g.
Breakfast: chives, Egg, butter, mushrooms. Lunch: Primal Tomato Coconut Cod Soup. Snacks/Other: carrot, broccoli, cauliflower. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
halfeaten's weight history
|