Bonnie ochetti's Journal, 31 August 2017

Weigh In record (no journal entry) for 31 August 2017
121.0 lb Lost so far: 2.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 August 2017:
1078 kcal Fat: 27.47g | Prot: 92.14g | Carb: 115.50g.   Breakfast: Great Value Frozen Mixed Berries, Great Value Light Nonfat Yogurt. Lunch: Jenny Craig Turkey Burger Sandwich, Yasso Frozen Greek Yogurt - Coffee Chocolate Chip. Dinner: Roasted Broiled or Baked Chicken Breast, Jenny Craig Pumpkin Spice Cakes. Snacks/Other: Jenny Craig Cookie Dough Anytime Bar. more...
gaining 1.9 lb a week

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